Gym. Swim. Recover.
Canberra's boutique gym, swim and recovery space.
Start your 6 weeks View membershipsStrength training, a 25m magnesium lap pool, a hand-built Finnish sauna and a cold plunge.
One membership, one building, no crowds.
01Gym floorRacks, ergs and free weights. Strength-first, built for training, not queuing.
02Magnesium lap poolCanberra's only one. 25m, two lanes, never more than four swimmers.
03Sauna + cold plungeHand-built Finnish sauna, cold plunge, and the contrast loop between them.
04Courtyard + rain showerThe in-between space. Cool down, rinse off, take a breath.
Canberra's only magnesium lap pool.
25 metres, two lanes, four swimmers max. Magnesium water is easier on your skin, eyes and hair than chlorine, and there's no chemical smell to carry into your day. Indoor through winter, open-air in summer.
Read about the poolStream A trains Mon/Wed/Fri, Stream B trains Tue/Thu. You choose one when you join, and Saturday's All-In session is open to both.
Small group sessions, twelve people max, programmed in four blocks across the year. Technique, progression and structure built in.
Conditioning sessions on Trainerize, laps in the pool, or your own thing. Your coach helps you shape the week.
Head Programmer & Coach
Lead Coach
Coach
Coaches trained to meet you wherever you are, beginners to experienced lifters. Meet the full team →
Eight ways to be a member.
Coached training tiers from $69 a week, flexible access from $44. Pick the one that matches how you train, swim and recover.
Compare membershipsSix weeks. See what changes.
Coached or self-led, from under $30 a week. No joining fee, and you'll know exactly what happens at the end before you start.
Start your KickstartKingsborough Village, LG02, 1 The Causeway, Kingston ACT 2604. Free parking onsite.
5:30am to 8:30pm, every day.
Members and booked casual visitors only, via fob or the IR Mobile Access app. All other visitors by appointment.
[email protected]
0475 106 549