
Pick the one that matches how you train, swim and recover.
| Classes | Trainerize | Body scan | Open gym | Sauna | Plunge | Pool | Per week | |
|---|---|---|---|---|---|---|---|---|
| Training memberships · coached | ||||||||
| Gold+ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | $109 |
| Silver+ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | $99 | |
| Bronze+ | ✓ | ✓ | ✓ | ✓ | $69 | |||
| Flexible access · self-led | ||||||||
| All Access | ✓ | ✓ | ✓ | ✓ | $59 | |||
| Recovery + Pool | ✓ | ✓ | ✓ | $49 | ||||
| Pool Only | ✓ | $44 | ||||||
| Open Gym Only | ✓ | $44 | ||||||
| Off-Peak All Access | ✓ | ✓ | ✓ | ✓ | $44 | |||
Off-Peak access runs 9am to 3pm daily. All other memberships run full opening hours, 5:30am to 8:30pm. Billed weekly · 4-week minimum · 4 weeks' notice to cancel.
Gold and All Access both cover the gym, pool, sauna and cold plunge. The $50 a week between them is the coached training stack: unlimited small group training in your stream, Trainerize programming, and a quarterly body comp scan. If you want a coach in the room, Gold. If you want the keys and your own plan, All Access.
First visit? Email [email protected] at least 12 hours ahead so we can set up your access. One pass covers one area per visit: sauna and a swim in the same visit is two passes.
Want coached training? Bronze, Silver or Gold, depending on how much recovery access you want with it. Just want the facility? All Access covers everything, or pick the slice you'll actually use: pool, gym floor, or recovery and pool. Training 9 to 5? Off-Peak All Access is the whole building for $44 a week.
You pick Stream A (Mon/Wed/Fri) or Stream B (Tue/Thu) when you join and stay in it. Saturday's All-In session is open to both streams. It's one programme run in structured blocks across the year, not drop-in classes.
Yes. Email [email protected] and we'll sort it. Upgrades take effect straight away. Downgrades need 4 weeks' notice.
Yes. Email [email protected] to arrange it. There's a limit on how much you can pause each calendar year, set out in the T&Cs.
Email us with 4 weeks' notice. Memberships have a 4-week minimum, and after that you're only ever four weeks from done. No exit fees, no phone-call runaround. Full details in the T&Cs.
Yes, everything: classes, pool, sauna, plunge. It's how we keep the building uncrowded, which is most of why you're joining. Cancel early if you can't make it so someone else can take the slot.
Any time we're open, 5:30am to 8:30pm daily, except during scheduled classes. The timetable shows the gaps.
The Kickstart gives you six weeks, coached or self-led, from under $30 a week. No joining fee, and you'll know exactly what happens at the end before you start.
Start your Kickstart