Heat, cold and the walk between.
A hand-built Finnish sauna, a cold plunge, and an outdoor rain shower connecting the two.
The sauna.
Hand-built, traditional Finnish sauna. Dry, high heat. Warm up before training, unwind after a swim, or close out the day.
30 min slots · max 6 · shower before entry
The cold plunge.
One tub, one at a time, so the plunge is always yours. Pair it with the sauna for contrast, or take it on its own. A second tub is on the way.
15 min slots · capacity 1 · shower before entry
It's the best 30 minutes in the building.
Build the heat. 10 to 15 minutes.
Step into the courtyard, rinse, breathe.
Get cold, get out, go again if you've got it in you.
Book the sauna and plunge back to back and the loop is yours.
Through ZenPlanner, both sauna and plunge.
Before entry, every time.
One per visit, for sauna and gym.
Included with most memberships.
Sauna and plunge come with Silver+, Gold+, All Access, Off-Peak All Access and Recovery + Pool. Casual passes from $39 if you want to try the loop first.
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