Coaches trained to meet you wherever you are.

Mitch leads programming across KGS and brings over a decade in coaching, performance and human movement. Known for energy, humour and meeting people where they are, his focus is simple: help you improve and keep showing up.

Jono brings consistency, work ethic and quiet confidence to the floor. He knows the KGS training system inside out and delivers it with clarity, a sharp eye for detail and well-timed banter.

Jaymee coaches with a focus on technique, recovery and helping members feel confident from session one. Expect clear cues, real care and a friendly check-in every time.