Everything under one roof.
Strength gym, magnesium lap pool, Finnish sauna and cold plunge, in one small-capacity building in Kingston.
Built for strength.
Racks, ergs and free weights. No treadmills, and that's on purpose: this floor is built for strength. Coached small group sessions run through the day, and outside class times the floor is yours as Open Gym, 5:30am to 8:30pm.
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Canberra's only magnesium lap pool.
25 metres, two lanes, never more than four swimmers. The water runs on magnesium minerals rather than chlorine, so it's easier on the skin and kinder to the senses. Indoor through winter, open-air in summer.
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Heat, cold and the walk between.
A hand-built, traditional Finnish sauna, dry and high-heat, and a cold plunge beside it. Run them as a contrast loop with the outdoor rain shower in between, or take either on its own. Book a slot, shower first, settle in.
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The spaces in between.
A courtyard to cool down in, an outdoor rain shower, and change rooms that don't feel like an afterthought.
5:30am to 8:30pm daily
12 per class
4 in the pool
6 in the sauna
Small capacity isn't a limitation. It's the point.
See it for yourself.
Start with six weeks, or book a casual visit and try the part you're curious about.
Start your 6 weeks Casual passes