One coach. Your goals.
1:1 or 2:1 sessions with a KGS coach, built entirely around you.
From $99 a session, depending on your coach.
PT suits people working around an injury, chasing a specific goal, new to lifting and wanting a private start, or who simply train best with a coach's full attention. Sessions run 1:1, or 2:1 if you'd rather split it with a training partner. Your first conversation is free.
A conversation about your goals, history and week. No cost, no obligation.
Your coach builds the approach: session frequency, focus, and how it fits around any classes or facility use.
Train. Review as you go. Adjust when life changes.
Personal training runs with the KGS coaching team: Jono, Jaymee, Tom and Claire. Availability varies by coach and time of day, so tell us your preferred times and we'll match you.
Enquire about PTNot sure PT is the right fit?
Start with six coached weeks in small group training and see how you find it.
Start your Kickstart